Weigh In record (no journal entry) for 06 March 2018
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82.9 kg
Lost so far: 41.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 77.30g | Prot: 65.26g | Carbs: 192.93g.
Breakfast: Café Expresso, Pelletier Pain Grillé à la Farine de Blé Complet, Bonne Maman Confiture Figues Violettes, Elle & Vire Beurre Léger 41%, Café Expresso, Sucre. Lunch: Café Expresso, Tarte au Citron Meringuée, KFC Tenders, Croissant, Gerblé Crousti'son Miel Sésame. Dinner: Beignet aux Pommes, Ananas, KFC Tenders, Vinaigre Balsamique, Tomates Cerises, Salade Verte. Snacks/Other: Cookies Séverine, Noix, Café Expresso, Sucre, Elephant Infusion Bio Verveine Menthe. more...
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3771 kcal
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Exercise:
Desk Work - 4 hours, Elliptique maison - 48 minutes, Standing - 3 hours, Do It Yourself (DIY) - 1 hour, Driving - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 27 minutes, pas - 1 hour and 45 minutes. more...
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Losing 1.4 kg a Week
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 Comments
Moins de 3 kg avant objectif et 41 kg de délestage...
Même une montgolfière s'en sentirait plus légère!!! 😁
06 Mar 18 by member: ghis.gua
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Wow quel parcours !!! C est pas un peu trop rapide ?
13 Mar 18 by member: ssk.pub77
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13 Mar 18 by member: ssk.pub77
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ghis.gua's Weight History
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