tatinhagu's Journal, 06 Mar 18

depois de uma jacada terrivel 😢
106 kg Lost so far: 6 kg.    Still to go: 36 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
949 kcal Fat: 49.65g | Prot: 110.09g | Carbs: 6.99g.   Breakfast: Nespresso Café, Nestlé Creme de Leite. Lunch: Filé de Frango Grelhado, Alface de Folha Verde. Dinner: Suflê de Queijo, Estrogonofe de Carne, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Bife de Carne de Vaca. more...
steady weight



     
 

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tatinhagu's Weight History


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