Marcelle2017's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

90.8 kg Lost so far: 37.2 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

1638 kcal

Fat: 68.41g | Prot: 76.34g | Carbs: 181.45g. Breakfast: Tirolez Queijo Mussarela Light, Pullman Pão de Forma, Café com Açúcar. Lunch: Trident Trident Tutti-Frutti, Lacta Bombom Ouro Branco, Congelados da Sônia Mignon Ao Funghi. Dinner: McDonald's McDuplo, McDonald's Batata Frita (Média), Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Nestlé Iogurte Grego. more...

2900 kcal

Exercise: Esteira - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Marcelle2017's Journal, 06 Mar 18

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Marcelle2017's Weight History