anna19142's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

71.8 kg Lost so far: 6.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

1043 kcal

Fat: 57.54g | Prot: 68.18g | Carbs: 70.25g. Breakfast: Кофе с Молоком и Сахаром, Грабли Блинчик с Творогом, Овсяная Каша на Молоке. Lunch: Сыр Российский, Вареное Яйцо. Dinner: Табрис Индейка Филе на Гриле. more...

2201 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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anna19142's Journal, 06 Mar 18

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anna19142's Weight History