Gained 2 lbs but lost half an inch on my waist. Exercised but cheated on my meal plan. I'll get it together! :-) Did some Taebo tonight and hope to do some more tomorrow.
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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660 kcal
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Fat: 15.54g | Prot: 46.37g | Carbs: 82.00g.
Breakfast: Water (Bottled), Fresh Fruit Salad. Lunch: Water (Bottled), okra soup. Dinner: Water (Bottled), Flame Broiled Chicken Wing. Snacks/Other: Water (Bottled), Fresh Fruit Salad. more...
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Gaining 0.8 kg a Week
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Comments
Off to a good start! Keep it up!
15 Jun 12 by member: MrsSmith324
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trouble101's Weight History
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