Weigh In record (no journal entry) for 06 March 2018
|
86.2 kg
Lost so far: 28.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 21.48g | Prot: 46.42g | Carbs: 9.10g.
Lunch: Alho, Fígado de Galinha, Alface Americana, Taco Brocolis Chines Cru, Tomates, Pimentão Verde, Cebolas, Banha de Porco, Broto de Alfafa. Snacks/Other: Lima Presunto, Piracanjuba Creme de Leite, D Nona Queijo Minas Frescal. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianacosta2212's Weight History
|