Weigh In record (no journal entry) for 06 March 2018
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48.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 83.05g | Prot: 107.35g | Carbs: 241.89g.
Breakfast: EnerBio Syrop z Agawy, Banan, Kiwi, Melvit Mąka Owsiana, Jajko, Casa de Azeite Oliwa Z Oliwek Extra Virgin. Lunch: Ziemniaki, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Marchewki, Ziemniaki, Dorsz Atlantycki. Snacks/Other: Brownie Klasycznie Kawałek 1/8 Blachy, Oshee Vitamin Musli Bar Rodzynki/Orzechy. more...
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Gaining 1.4 kg a Week
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panizetka's Weight History
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