Weigh In record (no journal entry) for 06 March 2018
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 79.61g | Prot: 111.08g | Carbs: 185.49g.
Breakfast: Semillas Secas de Sésamo Integrales, Hacendado Cacahuete Tostado sin Sal, Mercadona Copos de Avena, Hacendado Chocolate Negro 85%, Hacendado Leche de Soja. Lunch: Cebollas, Pimientos Verdes, Pimiento Rojo, Calabacín, Berenjena, Zanahoria, Mercadona Semillas de Quinoa, Huevo, Piña. Dinner: Azúcar, Pescado Frito, Tomates. Snacks/Other: Huevo, Zespri Kiwi Green, Peras. more...
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Gaining 10.5 kg a Week
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begono90's Weight History
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