Weigh In record (no journal entry) for 06 March 2018
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87.7 kg
Lost so far: 8.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 30.45g | Prot: 52.68g | Carbs: 153.54g.
Breakfast: Huevo Revuelto. Lunch: Arroz Blanco. Snacks/Other: Muffins de Arándanos, Pechuga de Pollo. more...
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Losing 4.2 kg a Week
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vamosctm's Weight History
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