Анна64rus's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

72.2 kg Lost so far: 10.7 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

2070 kcal

Fat: 112.41g | Prot: 57.85g | Carbs: 210.22g. Breakfast: Зеленый Чай, Апельсин, Активия Йогурт Натуральный. Lunch: Русский бисквит Кекс Шоколадный, Прайм Стар Шоколадный Кекс, Окрошка, Магнолия Салат Оливье с Колбасой. Dinner: Теремок Окрошка Домашняя на Квасе. more...

1890 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Анна64rus's Journal, 06 Mar 18

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