chatarin's Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018
65 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
1796 kcal Fat: 64.08g | Prot: 49.80g | Carbs: 144.12g.   Breakfast: Kaviar, Berocca Boost, Arla Filmjölk, Hårdkokt Ägg. Lunch: ICA Krossade Tomater, ICA Broccoli, ICA Spirali, Scan Bratwurst. Snacks/Other: Semla, Zinfandel Vin, Whisky. more...
2005 kcal Exercise: Blandträning - 50 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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chatarin's Weight History


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