Weigh In record (no journal entry) for 06 March 2018
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50.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 70.89g | Prot: 93.86g | Carbs: 97.10g.
Breakfast: バターコーヒー. Lunch: チョコレートケーキ, カフェラテ, セブンイレブン フレッシュ野菜サラダ, チキンソテー. Dinner: ミツカン 納豆たまご醤油たれ, ビーレジェンド プロテイン, 牛乳（全乳）. more...
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Losing 2.8 kg a Week
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