Weigh In record (no journal entry) for 06 March 2018
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157 kg
Lost so far: 19 kg.
Still to go: 79 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 39.70g | Prot: 55.59g | Carbs: 105.90g.
Breakfast: Kaufland Mineralwasser Medium, Pfefferminztee, Zwiebeln, Wasa Mjölk, Paprika Zwiebelmettwurst-Fettreduziert. Lunch: Kaufland Mineralwasser Medium, Kartoffelpüree (Vollmilch und Margarine Hinzugefügt), Zitronensaft (in Dosen oder Flaschen), Iglo Fischstäbchen, Iglo Rahm-Spinat. Dinner: Kaufland Mineralwasser Medium. Snacks/Other: Mini Eggs Haselnuss, Kaufland Mineralwasser Medium. more...
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5349 kcal
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Exercise:
Housework - 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 11 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Dickwienix's Weight History
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