Weigh In record (no journal entry) for 06 March 2018
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77.3 kg
Lost so far: 6.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 31.18g | Prot: 68.62g | Carbs: 33.46g.
Breakfast: Кофе, Простоквашино Молоко 2,5%, Сыр Пармезан (Твердый), Вареное Яйцо. Lunch: Простоквашино Кефир 2,5%. Dinner: Куриная Грудка Отварная, Куриный Суп. more...
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Losing 7.7 kg a Week
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mary_shaw's Weight History
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