raphamanon's Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018
61.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 March 2018:
1389 kcal Fat: 40.90g | Prot: 63.78g | Carbs: 195.90g.   Breakfast: Thé sans Sucre, Marque Repère Muesli Croustillant aux Noix, Delisse Yaourt Nature, Jus d'Orange Fraîchement Pressé, Kiwi. Lunch: Marque Repère Muesli Croustillant aux Pépites de Chocolat, Delisse Yaourt Nature, Escalope de Poulet, Brocoli Cuit (à l'Etat Congelé), Cristaline Eau de Source. Dinner: Kiwi, Soupe, Pâtes (Cuites). Snacks/Other: Thé Menthe, Lindt Chocolat Noir Excellence 90%, Pommes Pink Lady. more...
129 kcal Exercise: Race - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

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raphamanon's Weight History


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