JustineVM's Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018
42.2 kg Lost so far: 9.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
607 kcal Fat: 6.79g | Prot: 54.11g | Carbs: 96.49g.   Breakfast: U Bio Yaourt Nature 0%, Miel, Pain Multigrain. Lunch: Auchan Pickles, Mentos Fruit, Oignons, Carrefour Jambon de Dinde, Carrefour Haricots Beurre Extra-Fins . Dinner: Vichy Pastille Menthe, Elephant Infusion Fruits Rouges, Freshona Double Concentré de Tomates, Ail, Oignons, Auchan Colin d'Alaska, Aubergine. more...
1725 kcal Exercise: Showering - 15 minutes, Resting - 1 hour and 44 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Washing Dishes - 1 minute, Cooking - 1 hour, Sleeping - 7 hours and 30 minutes, Studying - 7 hours, Standing - 2 hours, Sitting - 3 hours. more...
Gaining 4.2 kg a Week

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JustineVM's Weight History


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