Weigh In record (no journal entry) for 06 March 2018
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51.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 21.71g | Prot: 39.93g | Carbs: 55.84g.
Breakfast: Кофе, Магнит Банан, Простоквашино Творог 5%. Lunch: Жульен с Курицей и Грибами. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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_.Semenov_'s Weight History
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