Esterita42's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

77 kg Lost so far: 10.9 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

441 kcal

Fat: 13.46g | Prot: 24.79g | Carbs: 59.22g. Breakfast: Leader Price Galettes Bretonnes Pur Beurre, Café au Lait. Lunch: Soupe de Légumes (Faible en Sodium, avec de l'Eau), Banane. Dinner: Entrecôte. Snacks/Other: Carte Noire Café Dosette, Clémentines. more...

2062 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Esterita42's Journal, 06 Mar 18

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Esterita42's Weight History