Weigh In record (no journal entry) for 06 March 2018
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80.5 kg
Lost so far: 16.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 98.30g | Prot: 66.33g | Carbs: 112.13g.
Breakfast: Lindt Горький Шоколад 85%, Творог 18%, Большая Кружка Ряженка 4%, Простоквашино Молоко 2,5%. Lunch: SPAR Картофель по-Французски с Мясом, Хлеб Черный, Lindt Горький Шоколад 85%, Простоквашино Молоко 2,5%. Snacks/Other: Окей Груша Конференс. more...
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Losing 0.7 kg a Week
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swetikbig's Weight History
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