Weigh In record (no journal entry) for 06 March 2018
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 23.32g | Prot: 126.68g | Carbs: 50.59g.
Breakfast: Maitokahvi. Lunch: Rainbow Rasvaton Raejuusto 0,2%, Pouttu Palvikinkku. Dinner: HK Naudan Jauheliha 17%, Perunat (ilman Suolaa, Keitetty). Snacks/Other: Valio Pehmeä Rasvaton Maitorahka, Pirkka Laktoositon Rasvaton Maitojuoma, Life Heraproteiini Jauhe (Suklaa). more...
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1992 kcal
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Exercise:
Cross Training - 40 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Standing - 3 hours, Cleaning - 30 minutes. more...
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steady weight
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Hmari_katarii's Weight History
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