Weigh In record (no journal entry) for 06 March 2018
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 70.96g | Prot: 93.23g | Carbs: 169.68g.
Breakfast: Ясно Солнышко Овсяная Каша, Чак-Чак. Lunch: Prime Star Салат "Греческий", Курица Вареная. Dinner: Жареная или Запеченная Курица, Гороховый Суп. Snacks/Other: Окей Манго, Ehrmann Пудинг "Гранд Десерт. Двойной Орех", Слабое Кофе с Сахаром, Банан. more...
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Gaining 7 kg a Week
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