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manaeva15
Journal
06 Mar 18
manaeva15's Journal, 06 Mar 18
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Weigh In record (no journal entry) for 06 March 2018
60 kg
Lost so far:
2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2018:
788 kcal
Fat: 21.90g | Prot: 22.80g | Carbs: 130.20g.
Breakfast:
9 Островов Кексы, Творожные Кексы.
Lunch:
Зерница Пряники Славянские, Яблоко Зеленое, Гречка Отварная, Приготовленная Квашеная Капуста.
Dinner:
Теремок Гороховый Суп Постный, Магнит Апельсин, Хлебец.
more...
1777 kcal
Exercise:
Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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manaeva15's Weight History
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