Mary Morais's Journal, 05 Mar 18

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58 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
790 kcal Fat: 24.13g | Prot: 28.74g | Carbs: 114.06g.   Breakfast: Wickbold Pão Integral Canela e Passas. Lunch: Subway Tomate, Pepino (com Casca), Seara Filé de Frango à Parmegiana. Snacks/Other: McDonald's McFlurry Mini Bis. more...
Losing 0.6 kg a Week

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Mary Morais's Weight History


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