Weigh In record (no journal entry) for 06 March 2018
|
106.6 kg
Lost so far: 7.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1797 kcal
|
Fat: 124.35g | Prot: 144.26g | Carbs: 25.46g.
Breakfast: Saint Alby Filet de Bacon Fumé au Bois de Hêtre, Oeuf Brouillé, Milbona Gouda Jeune, Lesieur Huile d'olive . Lunch: Oeuf Dur, Brocoli (Haché, Congelé), Saupiquet Filets de Maquereaux au Naturel. Dinner: Eco + Colin d'alaska, Brocoli (Haché, Congelé), Carrefour Asperges Blanches. Snacks/Other: Alesto Amandes Grillées et Salées. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|