Weigh In record (no journal entry) for 05 March 2018
|
57.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 33.69g | Prot: 45.85g | Carbs: 119.11g.
Breakfast: Banana Nanica. Lunch: Salada Vinagrete, Ovo Frito, Ovo Frito, Frango Grelhado. Snacks/Other: Banana Nanica, Italac Leite Desnatado, Tapioca de Frango, Pêra Portuguesa. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Josiramalho's Weight History
|