Weigh In record (no journal entry) for 06 March 2018
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 49.88g | Prot: 65.10g | Carbs: 187.26g.
Breakfast: Lindt Lindor. Lunch: Pelletier Pain Grillé à la Farine de Blé Complet, Oranges, Poireau Cuit, Lentilles Cuites, Bjorg Tofu Nature, Boulgour (Cuit). Dinner: Lindt Lindor, Président Comté , Banane, Soupe à l'oignon (en Conserve, Condensée). Snacks/Other: Banane, Dolce Gusto Chocolat Chaud. more...
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1638 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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charli1992's Weight History
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