Weigh In record (no journal entry) for 06 March 2018
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56.3 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 49.53g | Prot: 117.27g | Carbs: 234.71g.
Breakfast: Простоквашино Сметана 15%, Orange Boom Запеканка Творожная, Компас Здоровья Масло Льняное Сибирское. Lunch: Orange Boom Кексы Шоколадные KFD, Nut Land Арахисовая Паста Кокосовая, Хурма, Тушеные Овощи, Говядина Постная. Dinner: Maxler BCAA Powder, Сахар, Суши, Чупа-Чупс Чупа-Чупс, Haribo Жевательный Мармелад, Мандарины. more...
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1779 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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orange boom's Weight History
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