Weigh In record (no journal entry) for 05 March 2018
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64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 89.56g | Prot: 59.15g | Carbs: 22.38g.
Lunch: Azeitonas, Almeirão, Sobrecoxa de Frango, Pele e Carne da Coxa de Frango. Dinner: Natural Life Farinha de Coco, Banha de Porco, Queijo Branco, Ovo. Snacks/Other: Coco Seco. more...
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Losing 1.8 kg a Week
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rodriguesalvesmichele's Weight History
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