Secondsaga's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

55.4 kg Lost so far: 1.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

908 kcal

Fat: 26.10g | Prot: 30.89g | Carbs: 133.93g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Gouda oder Edamer, Gut & Günstig Mehrkorn Brötchen, Äpfel. Dinner: Roggenmischbrot, K-Classic Hühner-Nudeltopf. Snacks/Other: Kaffee mit Milch und Zucker, Kellogg's Urlegenden Crunchy Müsli, Leitungswasser. more...

1375 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Resting - 17 hours and 58 minutes, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

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Secondsaga's Journal, 05 Mar 18

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Secondsaga's Weight History