DeniseTra's Journal, 25 Apr 10

DeniseTra's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 April 2010

99.0 kg Lost so far: 37.1 kg. Still to go: 37.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2010:

1670 kcal

Fat: 105.95g | Prot: 133.09g | Carbs: 47.55g. Breakfast: Old Chicago Turkey Cobb Salad. Lunch: 1/4 White Rotisserie Chicken, Creamed Spinach, boston market green beans. Dinner: caesar, eating right snow peas. Snacks/Other: mustard, pepper turkey. more...

3232 kcal

Exercise: Painting - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 6 hours and 59 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour and 1 minute, Desk Work - 7 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DeniseTra's Weight History

View Complete History

DeniseTra's Journal, 25 Apr 10

Submit a Comment

DeniseTra's Weight History