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145777
Journal
01 Feb 14
145777's Journal, 01 Feb 14
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Weigh In record (no journal entry) for 01 February 2014
107 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2014:
667 kcal
Fat: 30.42g | Prot: 20.09g | Carbs: 85.29g.
Breakfast:
Чай со Льдом, Домик в деревне Молоко 1,5%, Nestle Хлопья Fitness.
Lunch:
Куриный Суп Лапша, Мандарины.
Dinner:
Фундук.
more...
3803 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes.
more...
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145777's Weight History
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