Weigh In record (no journal entry) for 05 March 2018
|
65 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2029 kcal
|
Fat: 60.51g | Prot: 53.85g | Carbs: 322.63g.
Breakfast: Belbake Sultaninen, Khodri Dates, Honey, Ja! Vollmilch Joghurt 3.5% (Stichfest), Red Cabbage, Banana. Lunch: Lidl Basmati Reis, Vita D'or Sonnenblumenöl, Hackfleisch Cutlets, Sanchon Garam Masala, Freshona Gemüsepfanne Asiatische Art. Dinner: Khubz Libanesisches Fladenbrot (Graues), Ja! Gurkentopf Süß-Sauer, Freshona Gemüsepfanne Asiatische Art, Sanchon Garam Masala. Snacks/Other: Nimko Mix, Rosinen, Erdnüsse, Tuc Sour Cream & Onion, Emotionali Toffee Selektion, Milbona Frische Fettarme Milch 1,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r.Jaey Hassan's Weight History
|