natapyzhianova's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

61 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 March 2018:

1517 kcal

Fat: 90.77g | Prot: 103.46g | Carbs: 77.62g. Breakfast: Ржаной Хлеб (Уменьшеные Калории), Творог 18%. Lunch: Овощное Рагу, Кролик Тушеный. Dinner: Творог 18%. Snacks/Other: Ржаной Хлеб (Уменьшеные Калории). more...

1726 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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natapyzhianova's Journal, 06 Mar 18

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