Weigh In record (no journal entry) for 05 March 2018
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77 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 17.49g | Prot: 42.34g | Carbs: 138.20g.
Breakfast: Frijoles Refritos, La Costeña Tamal de Elote. Lunch: Pechuga de Pollo a la Plancha, Lechuga, Limón, Tortillas de Maíz, Tomates. Snacks/Other: Kellogg's Special K Original, Guayaba. more...
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Losing 0.2 kg a Week
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denisseatf's Weight History
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