Weigh In record (no journal entry) for 05 March 2018
|
53.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 26.25g | Prot: 59.01g | Carbs: 56.56g.
Breakfast: Кофе с Молоком и Сахаром, Омлет или Яичница с Ветчиной или Беконом. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Овсяноблин с Бананом. Snacks/Other: Вода, Магнит Банан. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaMur1909's Weight History
|