Nindya Annisa Permata's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018

88 kg Lost so far: 2 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

35 kcal

Fat: 0.50g | Prot: 0.60g | Carbs: 6.69g. Breakfast: Kerupuk Beras. more...

3807 kcal

Exercise: Body Pump - 1 hour, Body Combat - 1 hour, RPM - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week


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Nindya Annisa Permata's Weight History