thexx2016's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
36.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
798 kcal Fat: 13.65g | Prot: 47.97g | Carbs: 126.85g.   Breakfast: Яблоко, Увелка Геркулес, Первый Вкус Кефир 0,1%, Простоквашино Молоко 2,5%. Lunch: Активия Био+Протеиновая с Бананом и Овсянкой. Dinner: Яблоко, Груши, Творог 5%, Первый Вкус Кефир 0,1%. more...
1315 kcal Exercise: Sitting - 3 hours, Hula Hoop - 1 hour, Studying - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


thexx2016's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.