Weigh In record (no journal entry) for 05 March 2018
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89.8 kg
Lost so far: 47.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 10.00g | Prot: 61.00g | Carbs: 17.50g.
Breakfast: Safeway Hash Brown Patties. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 1.1 kg a Week
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