Weigh In record (no journal entry) for 05 March 2018
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82 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 68.44g | Prot: 88.65g | Carbs: 78.97g.
Breakfast: Müller Reine Buttermilch. Lunch: Haribo Goldbären Sauer, Himbeeren. Dinner: Falscher Kartoffelsalat, Weißwein, Wiener Schnitzel. Snacks/Other: Metzgerfrisch Lachsfleisch Geräuchert, Frisch Gepresster Orangensaft, Aldi Mini Kabanossi. more...
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steady weight
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