Fishingwidow's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

92.3 kg Lost so far: 1.1 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

1030 kcal

Fat: 34.02g | Prot: 79.02g | Carbs: 123.56g. Breakfast: Chicken of the Sea Chunk Light Tuna in Water (Can), Ken's Steak House Lite Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Beef Noodle Soup (Home Recipe), Old Chicago Grilled Chicken Wrap with Lite Ranch. Snacks/Other: Pear, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...

2394 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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Fishingwidow's Weight History

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Fishingwidow's Journal, 05 Mar 18

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Fishingwidow's Weight History