Weigh In record (no journal entry) for 05 March 2018
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91 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 48.46g | Prot: 140.75g | Carbs: 65.75g.
Breakfast: Toasted White Bread. Lunch: Scrambled Egg, Basmati Rice (Cooked), Chicken Breast. Dinner: Chicken Breast. more...
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Gaining 0.7 kg a Week
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zainczee's Weight History
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