winddancer's Journal, 25 Apr 10

Weigh In record (no journal entry) for 25 April 2010
96.2 kg Lost so far: 5.0 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2010:
1704 kcal Fat: 158.88g | Prot: 54.02g | Carbs: 22.40g.   Breakfast: butter, bacon, eggs, coffee, heavy cream. Lunch: butter, coffee, splenda, canola oil, chicken thighs, asparagus, green beans. Snacks/Other: raspberry almond crumb cake, heavy cream. more...
Gaining 2.1 kg a Week

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winddancer's Weight History


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