Weigh In record (no journal entry) for 05 March 2018
|
69.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 39.61g | Prot: 40.22g | Carbs: 84.66g.
Breakfast: Çay (Demlenmiş), Kepekli Ekmek, Sahanda Yumurta. Lunch: Starbucks Yağsız Süt Caffé Latte (Short), Starbucks Meyveli ve Yoğurtlu Parfe. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melis üregen's Weight History
|