Weigh In record (no journal entry) for 02 March 2018
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113.9 kg
Lost so far: 11.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 7.77g | Prot: 19.72g | Carbs: 96.64g.
Breakfast: Cream (Half & Half), Domino Sugar Sugar Cubes Dots, Coffee (Brewed From Grounds). Dinner: P.F. Chang's Vegetable Lo Mein. more...
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Losing 0.5 kg a Week
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Boone00021's Weight History
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