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Davin
Journal
25 Apr 10
Davin's Journal, 25 Apr 10
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Weigh In record (no journal entry) for 25 April 2010
99.3 kg
Lost so far:
3.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 April 2010:
1346 kcal
Fat: 39.17g | Prot: 95.40g | Carbs: 153.00g.
Lunch:
Flour Tortilla (Burrito Size), Whole Grain Brown Rice, Ground Deer Meat.
Snacks/Other:
Big 100 Meal Replacement Bar - Peanut Butter Pretzel.
more...
3333 kcal
Exercise:
Running (jogging) - 8/kph - 50 minutes, Weight Training (moderate) - 35 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Davin's Weight History
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