Weigh In record (no journal entry) for 05 March 2018
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64.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2545 kcal
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Fat: 70.54g | Prot: 146.13g | Carbs: 322.07g.
Breakfast: Maître Jean Pierre Pain de Mie, Carrefour Lait Demi Écrémé, Myprotein Peanut Butter. Lunch: Charal Bavette d'aloyau. Dinner: Maître Jean Pierre Pain de Mie, Riz Basmati (Cuit), Oeuf sur le Plat, Turini Pizza Poulet. Snacks/Other: Myprotein Hard Gainer Extreme, Envia Lait Demi-Écrémé. more...
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Gaining 0.5 kg a Week
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