freddo74's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
78.7 kg Lost so far: 0 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
963 kcal Fat: 36.40g | Prot: 62.45g | Carbs: 90.44g.   Lunch: Auchan Yaourt à la Grecque sur Lit de Fruits, Charal Steak Haché 5%, Paysan Breton Poêlée Chinoise. Dinner: Knorr Soupe Tomates Oignons Basilic, Auchan Yaourt à la Grecque sur Lit de Fruits. Snacks/Other: Rians Faisselle 6%, Mamie Nova Fromage Blanc Nature 0%, Charles & Alice Purée de Pruneau, Président Camembert . more...
2553 kcal Exercise: Sleeping - 11 hours, Resting - 5 hours, Watching TV/Computer - 5 hours, Working - 3 hours, Apple Health - 0 minutes. more...
Losing 0.7 kg a Week

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freddo74's Weight History


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