Weigh In record (no journal entry) for 28 February 2018
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111.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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2216 kcal
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Fat: 87.89g | Prot: 62.53g | Carbs: 291.34g.
Breakfast: Oeuf Brouillé (Entier, Cuit), Les Croisés Mini Beurre, Clémentines, Pain Blanc Grillé. Lunch: Orangina Orangina (Canette), Soupe de Légumes, La Vache qui rit Fromage (17,5g), Fromage Cheddar, Fleury Michon Jambon le Tranché Fin, Les Croisés Mini Beurre, Picard Demi-Baguette. Dinner: Yaourt aux Fruits (Non Gras), Findus Poisson Pané, Bonduelle Carottes en Rondelles Vapeur. Snacks/Other: M&M's Crispy, Chips. more...
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2800 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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