Weigh In record (no journal entry) for 05 March 2018
|
86.6 kg
Lost so far: 28.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 20.61g | Prot: 38.16g | Carbs: 12.46g.
Lunch: Broto de Alfafa, Mãe Terra Semente de Chia, Queijo Parmesão Ralado Light Parmíssimo, Bonare Extrato de Tomate, Tomates, Banha de Porco, Pimentão Verde, Repolho, Cebolas, Carne de Porco do Lombo (Inteiro, Magro). Snacks/Other: Mãe Terra Chia Semente, Morangos, Piracanjuba Creme de Leite, Frigozé Salame Italiano. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianacosta2212's Weight History
|