Weigh In record (no journal entry) for 05 March 2018
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52.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 36.03g | Prot: 119.40g | Carbs: 61.65g.
Breakfast: Thé Noir, Oeuf, Brin de Jour Flocons d'avoine, Scitec Nutrition 100% Whey Protein. Lunch: Brocoli Cuit (à l'Etat Congelé), Saumon, Haricots Verts. Dinner: Fleury Michon Blanc de Poulet Doré au Four (30g), Dia Mélange Légumes Verts, Canderel Sucralose, Marque Repère Fromage Blanc 0%. Snacks/Other: Scitec Nutrition 100% Whey Protein, Avocat. more...
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1718 kcal
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Exercise:
Weight Training (moderate) - 39 minutes, Elliptical - 42 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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laurianefayard's Weight History
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